Mind

Aside from the ready-made formulas handed by religion, prayer also consists of conscious observance of thoughts and emotions. Modern psychology calls this practice mindfulness. This means disallowing the mind and emotions to run wild. The most powerful of prayers are born of your own heart, your own words, ignited by the flame of your intentions and will.

When surrounded by the qualities of light, purity, and calm, these energies and vibration naturally work its way from the outside in. They affect our mind and emotions and seep out through our thoughts, words, and actions.